I’d basically given up on metabolism stuff after wasting hundreds on Instagram brands that did nothing. Three weeks on this and my afternoon energy doesn’t tank, I’m not hangry by 4, and the scale finally started moving again.
Six botanical actives. Two capsules. Steadier energy in 14 days.
A six-botanical metabolic blend — Bitter Melon, Cinnamon, Gymnema, Mulberry, Banaba and Juniper — that supports healthy carb metabolism, quiets sugar cravings, and helps balance your daily metabolic rhythm. Just clean botanicals in a vegetable capsule. No stimulants. No caffeine. No fillers. Vegan and non-GMO.
Flatter Belly in 7 Days*
Calms Gas & Pressure*
Daily Regularity*
Post-Meal Comfort*
Vegan · Gluten & Soy-Free
Non-GMO · Hormone-Free
$37$55
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Energy crash by 2 PM — coffee doesn't even touch it anymore
Sugar cravings that hijack your willpower every afternoon
Weight that won't budge no matter how clean you eat or how much you move
Blood sugar roller coaster — shaky, irritable, then starving an hour later
Brain fog that rolls in after meals and kills your focus for hours
Metabolism feels like it flatlined — nothing you do moves the needle
Tried restrictive diets and they backfire every single time
Waking up tired no matter how many hours you slept
The Formula
Five hero botanicals. One steady metabolism.
Reset Metabolism is built around six clinically-supported botanical actives — led by five hero plants for healthy carb metabolism and quieter cravings. Together they support steady post-meal energy, flatter glucose curves, and the kind of calm focus that doesn't crash at 3 PM. 100% vegan, stimulant-free, caffeine-free, gluten-free, soy-free, non-GMO and allergen-free — gentle enough for every single day, real enough to feel within the first two weeks.
Found inBitter Melon
Botanical Active
1.Bitter Melon
Momordica charantia
Traditionally used across South Asia for centuries to support healthy carb metabolism. Compounds called charantin and polypeptide-p are studied for helping the body process glucose more efficiently — translating to flatter post-meal energy and fewer afternoon crashes.
Found inCinnamon Bark
Botanical Active
2.Cinnamon
Cinnamomum verum
True Ceylon cinnamon is rich in polyphenols studied for supporting steady post-meal blood sugar response. A daily ritual for steadier energy and the kind of calm focus that doesn't crash at 3 PM.
Found inGymnema Leaf
Botanical Active
3.Gymnema
Gymnema sylvestre
The Ayurvedic herb literally nicknamed 'the sugar destroyer.' Its gymnemic acids temporarily quiet sweet taste receptors and are studied for supporting healthy appetite signaling around sugary foods — the science behind why cravings get noticeably quieter.
Found inMulberry Leaf
Botanical Active
4.Mulberry
Morus alba
Mulberry leaf is rich in 1-deoxynojirimycin (DNJ), a compound studied for slowing the breakdown of dietary carbs into sugar — meaning flatter glucose curves and fewer post-meal energy crashes after pasta, bread, or rice.
Found inBanaba Leaf
Botanical Active
5.Banaba
Lagerstroemia speciosa
Banaba leaf is the natural source of corosolic acid — one of the most-studied plant compounds for healthy glucose response. The headline botanical for steady daily metabolic balance and quieter cravings.
The Full Registry · 13 Live Strains
Plus eight more essential strains.
Tap any active to see what it does for your metabolism — and the plant it's traditionally drawn from.
Found inChromium Chelate
420% DV — supports insulin response
148 mcg of chromium amino acid chelate per serving. Chromium is the trace mineral most directly studied for supporting the body's insulin signaling and healthy carbohydrate metabolism — a quiet workhorse behind steadier post-meal energy.
Found inBiotin
2000% DV — macronutrient metabolism
600 mcg of biotin per serving. A B-vitamin essential for the enzymes that metabolize carbs, fats and protein into usable energy. Foundational support for daily metabolic function.
Found inAscorbic Acid
110% DV — antioxidant support
100 mg of ascorbic acid per serving — antioxidant support for the metabolic stress of daily life. Pairs with the botanical blend to round out a clean daily formula.
Found inTocopheryl Acetate
70% DV — antioxidant support
10 mg of dl-alpha tocopheryl acetate. A fat-soluble antioxidant that supports cellular resilience alongside the metabolic blend.
Found inMagnesium Oxide
Supports energy + glucose handling
23 mg of magnesium per serving. Magnesium is involved in hundreds of enzymatic reactions, including those that regulate glucose handling and cellular energy production.
Found inZinc Oxide
70% DV — supports insulin function
7.5 mg of zinc per serving. An essential trace mineral involved in insulin storage and release, plus daily immune and metabolic resilience.
Found inManganese Chelate
45% DV — carb + fat metabolism
1 mg of manganese amino acid chelate. A trace mineral involved in the enzymatic breakdown of carbs, amino acids and cholesterol — quietly foundational to daily metabolism.
Found inLicorice Root
Soothes the gut as glucose steadies
Licorice root extract with the glycyrrhizin removed — traditionally used to soothe the digestive lining without affecting blood pressure. A gentle companion to the blood sugar blend.
Found inL-Taurine
Supports insulin + cardiovascular
A conditionally-essential amino acid studied for its role in healthy insulin signaling, glucose handling and cardiovascular function — particularly relevant for a metabolic formula.
Found inYarrow Herb
Traditional digestive + metabolic
Whole-herb yarrow used for centuries in European herbalism to support healthy digestion and circulation — a clean botanical that rounds out the blend.
Found inCayenne Fruit
Gentle thermogenic warmth
Cayenne fruit extract provides capsaicin — studied for supporting gentle thermogenesis and healthy circulation, without stimulants or caffeine.
Found inAlpha Lipoic Acid
Antioxidant for glucose handling
A universal antioxidant studied for supporting healthy glucose metabolism and protecting cells from oxidative stress — a research-backed companion to the botanical blend.
Found inJuniper Berries
Supports fluid + metabolic balance
Juniper berries have been used in traditional European herbalism for centuries to support healthy fluid balance and daily metabolism — no diuretics or stimulants.
Found inPlant Cellulose
Plant-based cellulose — no gelatin
A vegetarian capsule made from plant-derived cellulose. Dissolves cleanly in the upper digestive tract so the actives arrive intact where they actually work.
Encapsulated in a vegetable cellulose capsule with a brown-rice-flour carrier. No gluten, soy, dairy, gelatin, or artificial additives. Manufactured in the USA in a 3rd-party-tested facility.
30-Second Metabolism Quiz
How's your carb day?
Three questions. We'll match the right Reset Metabolism plan to your eating pattern and your sweet-tooth profile.
3
Questions
30s
To complete
1
Personalized plan
No email required
Get your result instantly, on this page. We won't ask you to sign up just to see what we recommend.
Question 1 of 3
~30s left
How carb-heavy is your average day?
Be realistic.
This quiz is for informational purposes and does not replace medical advice. Reset Metabolism is a dietary supplement, not a treatment for any condition.
Testimonials · From our community
Real people. Real results.
Customer Reviews
4.9
Based on 10,318 reviews
5 star
87%
4 star
9%
3 star
2%
2 star
1%
1 star
1%
Most RecentMost Helpful5 ★
Customer photos
The 3 PM cookie pull is just… gone.
Renee K.Verified Purchase·Sep 01, 2026·Purchased Aug 2026
I used to white-knuckle my way past the office snack drawer every single afternoon. Two weeks in and I genuinely forget it's there. I take two before lunch and the urge never shows up.
7 people found this helpful·
Pasta night doesn't wreck me anymore.
Sasha L.Verified Purchase
I'd eat a normal carb dinner and feel like I needed to lie down by 8. That post-meal crash is gone.
14 people found this helpful·
Dessert stopped calling my name.
Imani B.Verified Purchase·Aug 22, 2026
I'm a lifelong sweet tooth. After about ten days the after-dinner cookie habit just quietly broke. I'll have one bite of something now and be done, which has never happened to me.
20 people found this helpful·
Bought it for my wife, ordered my own.
Marcus W.Verified Purchase
She left a bottle on the counter and I started taking it before lunch out of curiosity. My afternoon energy is steadier than it's been in years and I'm not raiding the pantry at night.
10 people found this helpful·
Simple, works.
Brianna T.Verified Purchase
Two capsules before my biggest meal. Cravings way down. Will keep buying.
9 people found this helpful·
My CGM numbers smoothed out.
Sloane W.Verified Purchase·Aug 15, 2026·Purchased Aug 2026
I wear a continuous glucose monitor for a metabolic study. My post-meal spikes are visibly flatter on this versus my baseline month. I was honestly surprised it was this measurable.
14 people found this helpful·
— Ready when you are —
Join the people loving Reset Metabolism.
You may also like.
Hand-picked companions, chosen for how they work alongside what you're looking at right now.
It isn't one. Reset Metabolism is a stimulant-free botanical formula built to support healthy carb metabolism, steady post-meal energy, and quieter sugar cravings as part of a balanced lifestyle. There's no caffeine, no harsh thermogenics, no diuretics. It is not a drug and is not intended to diagnose, treat, cure or prevent any disease.
Berberine works hard on one mechanism (AMPK) and can be tough on the stomach for sensitive users. Reset Metabolism is a six-botanical blend — Bitter Melon, Cinnamon, Gymnema, Mulberry, Banaba and Juniper — that works gently across multiple pathways: carb response, sugar craving signaling, and metabolic rhythm. Most customers describe it as the gentler, more sustainable daily option, especially if berberine has bothered their gut.
Reset Metabolism isn't a weight-loss drug. What it does is help quiet sugar cravings, support steadier blood-sugar response after meals, and remove the 3 PM cookie pull that drives most overeating. Stacked with a balanced lower-carb lifestyle, that compounds into real change over 8–12 weeks.
No. Reset Metabolism is completely stimulant-free — no caffeine, no thermogenics, no diuretics. The steadier energy you may notice comes from balanced post-meal blood sugar, not from a stimulant push. Safe to take every day.
Gymnema, Bitter Melon and Banaba can support healthy blood-sugar response, so if you're on metformin, insulin, or sulfonylureas, please consult your provider before adding Reset Metabolism — the prescription dose may need to be adjusted.
Two capsules daily with water, ideally 15–20 minutes before your largest carb-containing meal. Most customers take it with breakfast or lunch. It's a 30-day supply per bottle.
Most customers notice quieter sugar cravings and steadier post-meal energy within the first 1–2 weeks. The deeper metabolic shift compounds across 30–60 days — we recommend a full 30-day cycle before judging it.
Yes. Reset Metabolism is stimulant-free so it layers cleanly with the rest of the Restore Elements lineup. Many customers pair it with Reset Bloat in the morning and Reset Burn or Control through the day for full metabolic coverage.
Metabolism works at the blood sugar level — the lever underneath cravings, energy crashes, and stubborn weight. Take it before your largest meal. Most people feel quieter cravings and steadier post-meal energy within the first two weeks. Give it a full bottle for the deeper metabolic shift — flatter blood sugar all day, fewer 3 PM snack runs, and the kind of steady energy that makes everything else easier.
— The Info Corner —
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The science behind the formula, the live community signal, and exactly what to expect from your daily ritual — all in one place, only when you want it.